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Vegetable Halloumi Burgers in Mini Pittas

HalloumiBurger_n_lg

 



Ingredients





















































  300 g Carrots, raw, grated
  1 medium Courgette, grated
  1 small Onion(s), finely chopped
  50 g Sweetcorn, thawed if frozen
  150 g Plain Tofu, chopped
75 g Breadcrumbs, Fresh
  1 medium (raw) Egg, whole
100 g Halloumi, finely chopped
1 tablespoons (level) Coriander, Dried
1 teaspoons Salt
1 teaspoons Black pepper
8 portion(s) Asda Organic Mini Pitta Pockets, (or similar brand)



Instructions



  • Preheat the oven to Gas Mark 6/200°C/fan oven 180°C. Mist a large baking sheet with low fat cooking spray.

  • Put the carrots into a large mixing bowl and add the courgette, onion, sweetcorn, tofu, breadcrumbs, egg, cheese and coriander. Season, adding just a little salt.

  • Form the mixture into 8 burgers and arrange on the prepared baking sheet. Bake for about 20-25 minutes, until golden brown.

  • Warm the pitta breads and split them open. Fill each one with a burger and some salad, then serve at once.

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Saturday, 26 May 2018