|300 g Carrots, raw, grated|
|1 medium Courgette, grated|
|1 small Onion(s), finely chopped|
|50 g Sweetcorn, thawed if frozen|
|150 g Plain Tofu, chopped|
|75 g Breadcrumbs, Fresh|
|1 medium (raw) Egg, whole|
|100 g Halloumi, finely chopped|
|1 tablespoons (level) Coriander, Dried|
|1 teaspoons Salt|
|1 teaspoons Black pepper|
|8 portion(s) Asda Organic Mini Pitta Pockets, (or similar brand)|
- Preheat the oven to Gas Mark 6/200°C/fan oven 180°C. Mist a large baking sheet with low fat cooking spray.
- Put the carrots into a large mixing bowl and add the courgette, onion, sweetcorn, tofu, breadcrumbs, egg, cheese and coriander. Season, adding just a little salt.
- Form the mixture into 8 burgers and arrange on the prepared baking sheet. Bake for about 20-25 minutes, until golden brown.
- Warm the pitta breads and split them open. Fill each one with a burger and some salad, then serve at once.